When you come in for your first appointment, we will have you fill out an intake form, and discuss what your treatment goals are and how to best reach them. We start most massages face up, underneath a colored sheet, and we provide a cup to put jewelry and glasses in, and let you know you can disrobe to your level of comfort. YOU WILL BE COVERED THROUGH THE MASSAGE.  (No funny business, or you will be asked to leave immediately, and you will still have to pay for the time.) Halfway through the massage you will turn over, and we will instruct you about how to use the face cradle. When the massage is finished you may get dressed and we will give you water and get you checked out. Its your massage speak up and let us know if you want more pressure, less pressure, if you’re cold, etc. We want you to have a positive, healing experience!